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Karate
Stances - Dachi |
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Zenku Tsu dachi: weight on front leg,
back leg straight. |
Nigwash dachi:
weight on front leg,
back foot on the ball of the feet |
Sotobiraki jogotai dachi: weight
evenly distributed |
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Nianchin dachi:
even weight distribution |
Shizen hontai dachi: even weight
distribution |
Yoko dachi: even weight
distribution |
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Hiza dachi:
back foot off to the side |
Koko Tsu dachi:
majority of the weight on the back leg |
Kiba dachi:
even weight distribution |